The weeks before Christmas can feel like a lot, lists, expectations, emotions, and the pressure to make everything perfect.
Here’s your permission slip: Ease counts this week. Presence counts. Enough is already enough.
From a nervous-system perspective, your body doesn’t need more effort right now; it needs signals of safety. Slower mornings. Softer plans. Letting one thing be unfinished without making it mean anything about you.
🎄 Holiday Flow Invitation: Instead of asking “What else do I need to do?” Try asking:
• What can I simplify today?
• Where can I choose ease on purpose?
• What already feels warm or good enough?
Confession time: what are you not doing this week, and choosing peace instead? Or what’s one small way you’re letting yourself flow instead of forcing it? Judgment-free. Holiday magic included. 🤍