Our Neuro-Inclusive Approach
recognizes that a single, rigid methodology will fail such a diverse range of biological operating systems. For neurodivergent minds, whose Default Mode Network (DMN) is often hyper-active, traditional "empty your mind" meditation amplifies internal chaos. We therefore do not ask you to empty your mind; we ask you to occupy your body. The curriculum is designed to be malleable, providing modifications such as using proprioception-based grounding for those with aphantasia or emphasizing choice and autonomy for trauma survivors. Understanding this unique personal architecture is the prerequisite; claiming absolute authority over it is the first protocol