12d • General discussion
You Don’t Need to Feel Ready
A lot of women think confidence comes before action.
In reality, confidence comes after repetition.
You don’t need to feel ready to lift weights. You don’t need to feel confident walking into the gym.
💡 Confidence is built by showing up, not waiting.
Every rep you complete teaches your body and brain: “I can do this.”
Start where you are.
Let confidence catch up later.
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You Don’t Need to Feel Ready
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