If you take a look at the classroom tab above, you will see there are two programs that I created for you,
The Peaceful Path — 30 Day Journey Back To You.....What if you haven't lost yourself — you've simply lost touch with yourself? A gentle 30-day journey to slow down, understand what you've been carrying, reconnect with yourself, and begin finding your way home. 14 teachings • 4 guided practices • 60-page companion journal.
The Peaceful Path — From Contraction to Liberation.......What if you could understand your mind instead of constantly fighting it? This six-week journey takes you from fear, anger, desire and emotional contraction towards acceptance, courage, peace, love, joy and greater awareness. Through powerful teachings, guided meditations, reflection and simple practices, you’ll learn to recognise your patterns, create space around difficult emotions and discover a calmer, wiser way of meeting life. Your journey home begins here.
Also, there is an option for 1-to-1 calls with me if you would like to discuss any problems or challenges you may be facing right now.
Please take a look
With Love ❤️
Always
Mark