5d • General discussion
How to use the course
Click on the classroom tab. Explore the resources. Download the app if you wish, as it follows the course. Get the book "Sweep the Path" this practice is founded on if you want to know more.
The course is broken down by weeks and days. Explore them and mark them complete as you finish them. Level up!
Most of all, enjoy the journey
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How to use the course
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Mindfulness for minds that won't stay still. 12 weeks of daily practices (5-20 min). Designed for neurodivergent thinkers. All are welcome. 🧹
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