The North Star Body
Private
38 members
$49 /month
The North Star Body is built for those who value both science and experience, and who understand that true growth isn't found in mindless fitness or "self care" practices. Through breath science, intelligent fitness & movement and self-defense concepts – you'll learn how to turn physicality into your greatest tool for self-mastery.
What sets us apart is depth. You'll learn to:
- Improve your stress response and recovery via breath science
- Ingrain movement patterns that build real-life resilience, reducing pain and injury
- Access deep focus and composure under pressure
- Apply principles of self-protection to avoid violence and develop confidence
- Move with the conviction that only comes from true physical wisdom
What's included:
- 3 foundational courses
- Live call 2x/month
- Ongoing support (discussion boards)
This isn't another workout challenge or meditation group. If you're ready to master your nervous system and move with natural power, you've found your home.
Welcome to The North Star Body.
skool.com/the-north-star-body-1468
Where foundations-first thinkers come to master their movement, breathing, and stress response.
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