The Nest
Private
46 members
Free
THE NEST — NERVOUS SYSTEM SUPPORT BETWEEN SESSIONS
You understand your patterns.
But your body still takes over.
This is a therapy-informed community for women and femmes who’ve done therapy
and still struggle when it actually matters.
🌿 WE HELP WITH:
🧠 Staying regulated during triggers
🧠 Using therapy tools in real life
🧠 Stopping shame spirals
🧠 Building self-trust (slow + real)
🧠 Healing without doing it alone
✨ WHAT YOU GET (FREE + PREMIUM):
✅ Therapy-informed nervous system support
✅ Community where you’re not “too much”
✅ Borrowed safety while you build your own
🚫 Not therapy
🚫 Not toxic positivity
💛 PREMIUM — $37/month (price increasing soon)
Premium members get:
🌱 Monthly resource drops (journal prompts, worksheets, audio tools)
🎥 Monthly 60-min group coaching call
🎧 Voice note library for hard moments
🗂️ Templates + scripts you can actually use
🔔 $37/month is the current price and will increase
Early members lock in the lower rate.
