The Mind-Pody Protocol
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1
Darwin Sitter
Dec '25 •
General discussion
Discipline is the key.
You don’t need motivation.
You need discipline.
Motivation fades.
Discipline shows up.
20 minutes done daily
beats
2 hours done “when you feel like it.”
Train your body.
Train your mind.
Win both.
If you’re done starting over,
type “LOCKED IN” 💪
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Discipline is the key.
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