The Midlife Success Revolution
Private
16 members
Paid
💎 Reclaim your body, balance your hormones, and thrive in midlife with the S.T.R.O.N.G. Formula.
Welcome to the Midlife Success Revolution — a private community for ambitious women 45+ ready to master menopause, burn fat, and age powerfully with my 8 Week Midlife Success Accelerator Program.
🌟 WHAT'S INSIDE:
- 🎯 One 90-min 1:1 Game Plan Call
- 🔄 Seven 30-min 1:1 Weekly Check-ins
- 🔥Individualized macros and fitness protocol
- 🍏 Nutrition Vault → macros made simple, eat more protein, and smart snacking guides, high-protein recipes, meal planning & more
- 🏋️♀️ Fitness Vault → Strength & bodyweight training protocols, walking challenge, 255+ on-demand workouts
- 🌸 Menopause Vault → Bone and muscle health, bloating, hormone therapy, sex and intimacy, and more
- 🧘 Stress, Mindset & Resilience Vault→ Tools to lower cortisol & build a bulletproof mindset
- 📍Time Management Vault
- Community & Support → ✨ Ask questions & get coached ✨ Celebrate wins ✨ Share struggles ✨ Connect with women who get it
skool.com/the-midlife-success-revolution
Coaching for ambitious women 45+ to balance their hormones & get in the best health & shape of their lives — with expert tools, structure & support.
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