We’re kicking off 2026 with a 6-week deep dive into the triangle choke — how to enter it from guard and top position, how to lock it in tight, and how to use it to create chains into armbars, sweeps, and back takes. This isn’t just a “how-to.” It’s a full system that’ll make you dangerous with one of BJJ’s most iconic finishes. ✅ Runs Jan 19 – Feb 25 ✅ 2x/week sessions + Q&A check-ins ✅ Includes a free private lesson 🎯 Sale ends Dec. 13 — only 10 spots available! 📲 DM or text 813.924.2578 to lock in your spot.

Today is the day! Final Workshop event of the year. We will be covering many different scenarios with a massive focus on keeping and maintaining the chest-to-back position. Looking forward to the next 3 weeks and don't forget, we are doing a live Q&A on Sunday at 1pm for those who need any extra help. Comment "Ready" if you guys are ready to take your back attacks to the next level!

Hey guys! Just giving you an update on the date of the next workshop. Due to some construction we will be hosting our event Oct 27 - Nov 21. Just a modification from the originally planned 5weeks to 4. See you guys in the mats

We are back in action October 20 - Nov 21 with some killer Guard Passing. We will be learning how to force dilemmas, staying heavy on top (even if we are smaller) and creating opportunities for the back. I have been perfecting this passing style for the last year & I cannot wait to share it with you all. Registrations is live and avail starting today. You can register via venmo @mikesmediaco or Zelle using the qr code in the flyer if you have any other questions ask in the comments below 👇

After what seemed like forever, we finally have the course up for you guys to check out. Check it out and ask any questions you have on any of the material. Happy head hunting :)