Jan 12 • ✨ Magic Moments
Upside down cuddles 🙃
Pax loves lying on me like a contortionist 😁
Most … like really most…dog owners love cuddling their dog. It co- regulates our nervous system, can be calming and offers a cocktail of beneficial neurotransmitters.
Buuuuuut…. The real magic happens when we bring awareness to this moment. We put our attention to it, soak it up in every cell… let our heart expand… our breath slows down. Then, you transformed a cute moment with your dog into actual magic that can ripple through you.
Your awareness and 100% presence is needed to really unlock the magic.
Questions? 💛
12
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Upside down cuddles 🙃
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