Welcome to The Den. This is the home for basketball players who are obsessed with improving their game—whether you're chasing a pro contract or dominating your men's league for years to come.
Here, we leave the generic advice behind. You'll get:
• Pro-Level Workouts: A new, specific drill or program every week.
• Real Coaching: I post daily from my own training, breaking down technique, mindset, and recovery.
• Your Questions, Answered: A supportive community where you can ask anything and get real answers from me and your peers.