Hey team I have 2 available PT slots for tomorrow at Les Mills Christchurch if you’re wanting to get in for a session. Available times are: 14:30 - 15:15 16:00 - 16:45 Member price: $34.50 Non Member price: $57.50 Please comment the time below if you are interested.

Love seeing the Lads put in massive shifts and actually see their performance improve! Sometimes it’s not the effort you’re putting in but it’s what you’re putting your effort into.

Hey team I have 3 available PT slots for tomorrow at ales Mills Christchurch if you’re wanting to get in for a session. Available times are: 0700-0745 1600-1645 17:30-18:15 Member price: $34.50 Non Member price: $57.50 Please comment the time below if you are interested.

Hey Chris Lyons! I just explored The Lyons Den, love what you’re building. I help community owners launch High-Engagement Skool communities, and I’ve got a 100% FREE full community setup no-strings attached just for you (normally $40). 👉 See the 2‑min rundown & book a slot: Community Launch You’ll get: polished and structured, AI‑designed graphics, and a launch‑ready community in just 30 min. No pressure—just a smoother launch and tidy backend. (Heads‑up: this post auto‑deletes in 4 days, and I’ll quietly exit if you’re busy (I don't wanna spam or disturb your community, I respect the vibe 🙏). Want to chat later? Just reply “Let’s schedule” and I will stay here to help later.) Looking forward to helping The Lyons Den shine!⭐

Hey guys just uploaded our new content for this week, make sure to give it a look and share with your mates. The faster we can grow this community the more i can bring to it!