27d • General discussion
Fighting the flu
Well, it wouldn’t be a Trish-lead 30 day content challenge if I didn’t get the FLU 🤒 on day one.
UNREAL 😔 Yesterday morning I woke up with severe sinus congestion, and a migraine like I’ve never had before.
Today I had just enough energy to get out of bed, walk, my dog, have groceries delivered, and make a pot of soup.
That being said, I am still creating content. I created content on TikTok, on Facebook, and I’m creating content right here, letting you know what’s going on.
So, for this being day two, it’s a really good learning opportunity to show you that content is everything.
You’ll have people who connect with you out of empathy, out of humor, and out of interest for what you do and how you can help them.
I have not participated in the CORE four, as i’ve been sick… But I want to make sure we’re incorporating this principles into our daily lives:
THE CORE FOUR:
✅ Make your bed
✅ Pray
✅ Drink plenty of water
✅ Get in 20 minutes of exercise
Let me know below what’s something that you want to learn in these 30 days???
How can I help you best? I’m here for it! ~Trish
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Fighting the flu
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