Aug '25 • General discussion
Anaconda Entries, Kata Gatame & Ankle Picks
Intro del volumen
This volume centers around attacking from the 4-point and seated positions with a focus on anaconda and kata gatame setups, then transitions into ankle pick variations and counter-wrestling reactions. Craig Jones demonstrates how to blend submission threats with positional takedowns and redirection to overwhelm aggressive wrestlers and secure top control or back takes.
⏱️ Timestamps and Chapters
4 Point / Intro
0:00 – 6:12
Breaks down how to enter submissions and control from 4-point position, a key transitional moment against wrestlers.
Seated Anaconda
6:12 – 15:30
Sets up anaconda chokes from seated scrambles using inside tie control and forward pressure.
Anaconda Uke Waza
15:30 – 22:00
Applies an anaconda choke entry using a throw-style transition (uke waza) to collapse the base and finish.
Seated Kata Gatame
22:00 – 25:02
Attacks with kata gatame from seated position, capitalizing on opponent’s upright or posted posture.
Kata Gatame Backtake
25:02 – 27:40
Transitions from failed kata gatame into a tight backtake using shoulder angle and wrist trapping.
Straight Ankle Pick
27:40 – 32:23
Executes a straight ankle pick from head control to knock the base and secure top position.
Cross Ankle Pick
32:23 – 36:04
Targets the far ankle with cross-body grips, shifting balance laterally into a takedown or back exposure.
Cross Ankle Pick 2
36:04 – 41:07
A second variation that adapts to opponent's resistance or defensive reaction.
Mis Directional Go Behind
41:07 – 43:43
Fakes frontal pressure to bait movement and spin behind for back exposure or breakdown.
Reshot
43:43 – END
Counters sprawls or defensive reactions with immediate reshots to maintain attacking momentum.
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Anaconda Entries, Kata Gatame & Ankle Picks
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