8d • Free Course
How to Use the Free Course
This free course is here as a gentle introduction, not something to “get through.”
You don’t need to start at the beginning. You don’t need to finish every single lesson. You don’t need to take notes or do anything perfectly.
Each lesson stands on its own. You’re welcome to read one, pause for days (or weeks) and come back when it feels right.
Some people move through the lessons in order. Others follow curiosity and jump around. Both are completely okay.
If at any point something resonates, you’re invited to sit with it, reflect quietly, or bring a thought into the community space. And if you’d rather just read and take it in, that’s welcome too.
There’s no timeline here. No pressure.
Just gentle learning, available when you need it. ❤️
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How to Use the Free Course
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