16d • General discussion
Morning Meditation
Good morning 🔥🔥
We have been chatting a lot about struggles with staying in the present moment recently and how our mind keeps us distracted. Grounding meditations, visualisation of trees or even working on your Root Chakra can be a fantastic way to bring you back to present moment.
This was my meditation for this morning, made me feel really grounded for the day 😊
Let me know in the comments what type of tree came up for you. For me it was a cherry blossom 🌸
5
8 comments
Morning Meditation
powered by
skool.com/the-inner-shift-society-3864
A supportive space for women ready to shift their mindset, build confidence, and create lasting inner change—gently and at their own pace.
Suggested communities
Powered by