The 40+ Dads Health Upgrade
1:57
Private
8 members
Free
👨👩👧👦 This is The 40+ Dads Health Upgrade - a community built for busy dads who want to feel stronger, healthier, and more in control of their fitness and food - without overhauling their entire life.
Created by a dad, personal trainer, gym owner, and nutrition coach who's in the trenches too - juggling family, work, stress, and still making it work.
📩 Inside, you'll get:
- Simple, no-nonsense fitness and nutrition tips.
- Weekly coaching from real-world experience.
- Support from other dads who get it.
- Zero fluff. All function.
✅ If you're a dad 40+ who wants to show up better for your family and yourself - you're in the right place.
-Let's get started! ✨
powered by
skool.com/the-health-upgrade-6984
Getting fitter and healthier for us doesn't have to be confusing. This community gives us practical coaching on training, nutrition, and more.