This is a lesson inside "The Inner Circle". Just thought I'd give you a peek at what's behind the locked courses. some heavy but needed work for us all I think.
✨ LESSON 1 — “What Is Shadow Work?”
Purpose: Introduce the concept, make it safe, make it relatable.Description:Shadow Work is the part of healing where we explore the thoughts, wounds, patterns, and behaviors we hide from the world — and sometimes ourselves. This ain’t to shame you. This is to free you.
Journal Prompt:“What part of myself do I run from the most?” Only share if you feel led. I"LL GO FIRST