22d โข Work related stress prevention
SATURDAY TOOLKIT
๐ฟ Your Saturday Calm Toolkit
It's the weekend. Here's what we want you to do today:
โ Brew your favourite drink slowly. No rushing.๐ฏ๏ธ Light a candle or some incense. Set the mood.๐ต Put your phone face down for 30 minutes. It'll still be there.๐ Write down ONE thing you're grateful for this week.
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SATURDAY TOOLKIT
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