The Female Blueprint
Private
1 member
$39/month
Your body isn't broken. You just need to learn how to work with it, not against it.
Acne, bloating, exhaustion, irregular cycles. You've been told it's stress, genetics, or ''just part of being a woman''.
The Female Blueprint is a community for women who want to understand what's actually going on, and fix it with food and lifestyle.
I'm Val. I'm in my fifth year of medical school and I coach women on nutrition. Everything I teach here comes from both.
What's inside:
  • A live call with me every week. Q&A, deep dive.
  • Weekly check-ins with a group of women working on the same things.
  • A growing library of modules: foundations, blood work, cycle and hormones, skin and digestion.
  • New content every month. New modules, new lessons, and the monthly focus topic.
  • Both my ebooks, The 30-Day Reset and Animal Based Basics, included (normally 40 USD)
  • My medical and clinical expertise and
  • A wonderful community of women who support each other
Join if you're tired of being tired and finally want real results.
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The Female Blueprint
skool.com/the-female-blueprint-7392
Understand your hormones, cycle, skin and digestion. A community for women who want to fix the root cause, not just manage symptoms.