29d • General discussion
Tough Week
How is your week? I want to share something with you. I had an unexpected encounter this week that caused me to want to retreat. I realized that is what I always do. When I'm not seen for who I am, or misunderstood, I get offended and want to run.
I realized that was my pattern. It's true how you respond to one thing is truly the way you respond to everything. The win in that for me was I realized it was happening.
That was the win. I wasn't run by it, I recognized it. I paused. It was the pause between pain and reaction. At that moment, I got to choose.
I chose to be okay. I chose not to run. Then I got to breathe through it.
Did you have any opportunities to pause this week?
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Tough Week
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