Sometimes overexplaining is not communication. It's protection.
Trying to make sure:
• nobody misunderstands you
• nobody gets upset
• nobody questions your intentions
• nobody leaves
But constantly explaining yourself can become exhausting.
Prompt:
Based on what you know about me, identify the belief that keeps me overexplaining.
Then help me practice saying what I mean clearly… once.
Activation:
Say what you mean today. Then stop there.
No paragraph after the paragraph. No defending your boundary. No rewriting your truth to make it easier for everybody else to digest.
Comment:
Said it once. 👏🏾