The Cothera™ Communication Lab
Private
1 member
Free
The Cothera™ Communication Lab
Do you have the same argument repeating with your partner?
Feel like you are talking to a wall, or like you are the only one doing the work, you're in the right place.
The Cothera™ Communication Lab is a coaching space to help you break the cycle of conflict and build calm, loving communication with your partner, even if they are not yet ready to do “the work.”
I blend therapy-informed tools with coaching, offering deeper, grounded communication strategies and support. (This is coaching, not therapy)
You will get:
✅ Weekly tools, scripts, and nervous system skills so you can stay calm and say what you really mean
✅ Repair and de-escalation scripts so tense moments turn back into connection faster
✅ Live coaching, practice sessions, and a private Q&A space so you can test new patterns with support
You do not have to figure this out alone
Feel more like a team with conversations that bring you closer
You're in the right place
Let us build these skills together.
powered by
skool.com/the-cothera-communication-lab-3063
For the partner who is ready to change the pattern of communication.
Build real connections without fights, shutdowns, or the “you don’t get me” loop.