Is the story you’re telling yourself helping or hurting you?
Every day you tell yourself stories about what’s happening. Most people never ask if those stories help or hurt.
This lab teaches you to notice your stories and change the ones that aren’t working.
What You’ll Learn:
• How to notice the stories you tell yourself
• Which stories help and which hurt• How to change stories that make things worse
• The difference between helpful and harmful thinking
Who This Is For:
People ready to look at their own thinking and change stories that aren’t working.
Who This Is NOT For:
People who prefer familiar stories even if they hurt.
The Bottom Line:
Your stories either help you or hurt you. This lab teaches you to keep the helpful ones and change the harmful ones.
Led by Micah Johnson - $1B in sales, 1200+ days of daily self-study