Why I Started This Community...

Aug '24 (edited) • Wins 🏆

Old Me in 2018…

I was overwhelmed, constantly stressed, and unsure how to manage it all.

As a college student:

💸 Financial worries: Managing a tight budget and student loans was a constant source of stress.

⏰ Procrastination: I struggled to stay on top of deadlines, often leaving tasks until the last minute.

🌪️ Stress & anxiety: The weight of academic pressures often left me feeling overwhelmed.

Fast forward to 2021:

Graduated a confident Occupational Therapist (OT).

💼 Financial stability: Through disciplined financial planning and budgeting, I achieved stability.

⏱️ Productivity and time management: I became proactive and organized, excelling in both personal and professional life.

🧘‍♂️ Relaxation and peace: Embracing effective stress management techniques brought me inner calm.

And now in 2024:

I've launched a college life coaching business to pass on what I've learned to support students & young professionals on similar journeys.

My transformation wasn’t overnight.

Mentors played crucial roles:

Jordan B Peterson provided insights into stress management and setting achievable goals.
Cal Newport helped me develop effective time management strategies for productivity.
Dave Ramsey guided me with financial advice, empowering me to gain control over my finances.

Today, as a Travel Pediatric OT and College Life Coach, I empower Students & Young Professionals:

Step 1: Prioritize Self-Care 🌿

Making self-care a daily priority nurtures mental and physical well-being, essential for managing stress effectively.

Step 2: Develop Strong Time Management Skills ⏳

Utilizing planners, apps, and tools helps organize tasks and break down projects into manageable steps, enhancing productivity.

Step 3: Build a Support Network 🤝

Surrounding yourself with mentors, supportive friends, and a positive community fosters growth and resilience.

Step 4: Embrace Continuous Learning 📚

Stay curious, seek new knowledge, and learn from experiences to evolve personally and professionally.

Keep growing my friends! <3 :)

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A FREE community for college students, new grads, and young professionals sharing tips and support to navigate life and improve well-being.