Oct 23 • General discussion
Letting go . . . The beliefs that don't belong
This little Tapping script I am gifting you today is to help support you through the evolution earth seems to be taking.
We're in a time where what was once criticised is becoming truths and this can be really jarring when it's thoughts that have been foundational to our belief systems.
The systems that western society has been convinced to lean on aren’t supportive to growth and expansion of the human and so many feel this in their core but creating something new away from everything that was believed to be true can be challenging.
It keeps us in this energetic tug of war with our souls calling and the conditioning received through the earth walk.
So here's the little script for you to try.
🌿 Setup Statement
(repeat 3x while tapping the side of hand point)
Even though I’ve been carrying beliefs, patterns, and conditioning that aren’t truly mine,
I deeply and completely love, honour, and accept myself.
Even though these beliefs once kept me safe, I now choose to return to my organic blueprint;
my true rhythm, my true energy, my true essence.
Even though it feels unfamiliar to release what I’ve known, I trust my body’s wisdom to lead the way home.
🌞 Tapping Round 1 — Acknowledging the conditioning *repeat a few times before moving onto the next round
(Eyebrow → Side of Eye → Under Eye → Under Nose → Chin → Collarbone → Under Arm → Top of Head)
All this conditioning I’ve been holding.
Beliefs I took on from family, school, society, systems.
Stories that told me who I had to be.
Rules that dimmed my natural expression.
It’s been heavy to hold.
But I can feel my cells remembering something deeper.
My organic energy blueprint knows who I am.
It’s time to come back to that truth.
🌬️ Tapping Round 2 — Releasing the density
*repeat a few times before moving onto the next round
I release the belief that I have to fit in.
I release the belief that I must earn my worth.
I release the belief that rest is lazy.
I release the belief that alignment must be hard.
These beliefs don’t belong in my field anymore.
My nervous system can soften.
My body can recalibrate.
I allow ease to wash through every cell.
🌺 Tapping Round 3 — Reclaiming the organic blueprint *repeat a few times before moving onto the next round
I am remembering who I was before the world told me who to be.
My blueprint was never broken — just buried.
My energy is unique, sovereign, and intelligent.
I can trust my natural rhythm.
I can flow instead of force.
I am safe in my own frequency.
I honour the unraveling.
I choose ease as my guide.
🌕 Closing Integration
Take a deep breath in through the nose and exhale slowly.
Place your hands over your heart and repeat:
“I am returning to my organic energy blueprint — with grace, with ease, and with trust in my own design.”
Sit for a few moments let that feeling marinate, and settle in your nervous system.
Allow that feeling to become an anchor that you can return to when you're feeling that resistance caused by coding that doesn't serve when you're choosing alignment.
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Letting go . . . The beliefs that don't belong
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