**Caregiver Tip of the Week!** 📚
Did you know that taking regular breaks can improve your well-being and effectiveness as a caregiver? It’s essential to recharge! Here are some quick tips for self-care:
1. Set aside “me time” for activities you enjoy.
2. Reach out to friends or support groups.
3. Don’t hesitate to ask for help!
Let’s share our favorite self-care practices below! What works for you? 🌼