In the U.S., minimalism is often framed as having less:fewer clothes, fewer dishes, fewer things on the shelves.
In Japan, minimalism is more about respect βrespect for space, for objects, and for how a home supports daily life.
Rather than asking:β βDo I own too much?β
The question becomes:β
βDoes this support the life Iβm living right now?β
A chipped mug may stay because itβs loved.A rarely used item may go because it creates visual noise or mental strain.Nothing is kept out of guilt. Nothing is removed out of trendiness.
A simple practice to try this week (no decluttering required): Choose one object you use daily.Pause before using it.Notice whether it feels supportive, neutral, or draining.
That awareness alone prepares you for deeper decluttering β without overwhelm.
More soon as we get ready for our next challenge. πΏπ΅