4d • General discussion
Toil
A great way to release a bunch of negative energy is to toil. Get outside and work. Doesn't matter what you're doing, just do it. Dig a hole and fill it back up. Move large rocks from one place to another. Clear some trees. Run sprints. Whatever it is, the goal is to sweat and struggle and feel the whole experience. I'll toil so hard sometimes that I weep. I don't stop it and I don't try and figure out what it is. I just let it go and remain grateful.
So, if you feel off or like things need to be figured out or you're in your head too much, get outside and toil and let the healing begin.
0
0 comments
Toil
powered by
skool.com/the-bullshit-machine-3476
The machine has been running your life. This is where you find out what's underneath it and take control.
Suggested communities
Powered by