Happy Tuesday, gorgeous! 🌍✨
Okay, I have to share something I just started doing and I'm already obsessed with it even though I'm only a few days in and have zero dramatic results to report yet. (Honesty first, always.)
It's called the 369 Method, and if you're a woo-woo girlie like me, buckle up.
Here's the thing though I'm not just doing this for any goal. I'm doing this specifically for my travel and freedom dreams. And I think if you're sitting with a dream of a sabbatical, early retirement, moving abroad, or just finally taking that trip you keep pushing to "someday" this practice might be exactly what you need to start doing too.
So what even IS the 369 Method?
It's a daily journaling ritual rooted in numerology specifically the numbers 3, 6, and 9, which Nikola Tesla (yes, that Tesla) believed held the key to the universe. The idea is that by writing your intention at three specific points throughout the day, you're essentially training your brain and aligning your energy toward what you want to create.
Here's the simple breakdown:
☀️ Morning — Write your affirmation 3 times
🌤 Afternoon — Write your affirmation 6 times
🌙 Evening — Write your affirmation 9 times
That's it. Repeat for 33–45 days.
The numbers aren't random either: 3 connects you to the universe and sets your intention for the day. 6 amplifies it and keeps your energy anchored through the busyness of the afternoon. And 9 before bed? That's completion it locks it in while your subconscious does its thing overnight.
How to write your affirmation (this part matters):
Don't write "I want to travel more" or "I hope I can move abroad one day." The universe doesn't vibe with "I want" it just delivers more wanting.
Write it like it's already done. Present tense. Emotionally loaded. Specific.
Here are some examples for us:
- "I am so grateful and free, living as a digital nomad, exploring the world on my own terms."
- "I am fully funded, passport in hand, embarking on my 3-month sabbatical through Southeast Asia."
- "I wake up every morning in [your dream city] and my income follows me everywhere I go."
Feel it as you write it. That emotional charge is what actually shifts the needle both energetically and neurologically. Research actually backs this up: repeated affirmations can literally rewire your brain's neural pathways and shift how you show up, what you notice, and the actions you take.
Why this is especially powerful for big life dreams like ours:
Here's what I know to be true: most people who haven't made the leap to location freedom or taken the big trip or finally moved abroad aren't lacking information. They're lacking belief that it's actually possible for them.
The 369 Method works on that gap. Every time you write your intention, you're chipping away at the subconscious blocks that whisper "but that's not really for people like me." You're replacing that frequency with one that says oh yes it is, and I'm already on my way.
And listen it works best when you pair it with action. Start the visa research. Open the savings account. Book the consultation with the house sitting platform. The method isn't magic by itself — it's the mindset shift that makes you take the aligned action that creates the result.
Where I'm at:
I literally just started. No big manifested moment to share yet but I'll keep you posted! I'm doing this alongside my morning routine and I have to say, even just a few days in, there's something grounding about starting and ending my day with intention. It feels like a promise I'm making to myself.
Now I want to hear from YOU 👇🏽
Drop your travel or freedom affirmation in the comments. What are you calling in right now? A sabbatical? A move abroad? Early retirement? A specific trip? Write it out. Present tense. Like it's already yours.
Let's hold the vision together. 🧡
#theboujeenomads