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Phil Ross
Nov 10 •
General discussion
Kettlebell Split Squat
The Kettlebell Split Squat is not only great for developing great quad strength, but core and balance as well!
https://youtu.be/ELc6N6eQ010?si=iFuYmRLKQJtri1kw
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Kettlebell Split Squat
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Live Better Longer through Strength, Self Defense and Self Reliance. Kettlebells, Calisthenics, Kickboxing and Weapons. Back health remedies.
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