May 19 (edited) • General discussion
The power of red!
As we prepare for the 7-day Sip Into Ease experience next week, I thought I'd share this video on one of my current ride or die herbs: hibiscus 🌺
This video is almost 8 months old and everything about how my body naturally craves it is true.
I'm not questioning it. I'm just enjoying the ride because this plant comes with so many gifts from nature.
I especially want to call your attention to how it's used in Ayurveda (traditional Indian medicine) where it's used to pacify an excess of pitta (the fire element).
Excess fire (heat) can show up physically or emotionally.
In addition, Ayurveda uses this herb to support women's health throughout all the phases of our life.
Whether or not you decide to use hibiscus for the 7-day experience, I invite you to watch the video.
👇 Then share what you biggest takeaway is about this herb in the comments👇
3
14 comments
The power of red!
powered by
skool.com/the-beyond-estrogen-collective-8897
Experience midlife without the fear, the guessing or the endless list of rules.
Suggested communities
Powered by