Help me fine tune this month's ritual :)
Hey lovelies, I'd love to get your input for this month's ritual/practice.
I've been wanting to make things lighter + more playful, and based on this thread, skin care would be something fun and different for us to explore.
I also went down a little Ayurveda rabbit hole and learned that the term "sneha" holds two meanings: oil and love/affection (which explains the use of oil for so many self-care practices in Ayurveda).
Anyway, I'm curious which topics or practices you all would like us to explore. Not just this month but looking ahead too. Feel free to suggest other things in the comments!
Oils (jojoba, almond, etc.)
Clay masks
Topical use of herbs
Abhyanga (warm oil body massage)
Dry brushing
Other
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Germaine Satia
5
Help me fine tune this month's ritual :)
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