26d (edited) • Restorative Sleep
First two lessons for Restorative Sleep are live!
For anyone who's been waiting on the Restorative Sleep course, the first two lessons are now live!
I will be releasing new lessons every week so lookout for an update next week.
These first two videos focus on:
- Providing a foundation for what the course covers
- Explores tangible ways to support your body during the daytime (because good sleep starts during our waking hours).
As you explore these first lessons, I invite you to share any questions or feedback you have in this thread or go straight to the feed and share your thoughts!
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First two lessons for Restorative Sleep are live!
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