15d (edited) • Restorative Sleep
Days 6 + 7: Freestyle!
I hope you're having a lovely weekend and if you're doing the Sleep Kickstart, this is a quick reminder that today and tomorrow are freestyle days. So revisit any of the movement videos from the past 5 days and notice how it feels the second time around.
Also, the full sleep course is here whenever you want to dive in: #😴 Introduction
Thank you for participating this week and stay tuned for a fun new ritual coming in July! 😘
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Days 6 + 7: Freestyle!
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