welcome to the beachh house π‘
this is the community I wish I'd had when I started my TTC journey β a place where you can ask the questions you're too tired to google, celebrate the little wins, vent on the hard days, and actually be known while you do it.
inside you'll find:
π cycle talk β tracking, ovulation, cycle syncing tips
πΏ hormone health & fitness β training and eating with your body, not against it
π PCOS corner
β³ the two week wait β survive it together
π IUI/IVF support
πΊπΈ military & veteran TTC β VA benefits, Tricare talk & that whole journey
β porch talk β everything else: home, garden, marriage, life, books, etc.
I'm not a doctor β I'm a certified personal trainer of 8 years specializing in hormone health, PCOS & cycles, with a degree in biopsychology & human development. I'm also a veteran family wife with PCOS & PMDD who spent two years regulating her own hormones, and I'm walking through fertility treatment right now, same as you.
it's free. pull up a chair. π