12d (edited) • General discussion
New Podcast Drop!
Hello Baddies, and happy weekend. Hope you are resting and decompressing from this crazy week we had. Saturday, the latest podcast episode dropped early on YouTube Digital Attention Asset: Mastering Focus in a Notification Economy | S2 Ep. 9
Spotify posts at 1 p.m. CT time as usual.
What we’re mastering today in this episode:
✅ The Dopamine Detox: Taking back the first 60 minutes of your day.
✅ Communication Batching: Why "ASAP" is a project risk.
✅ The Deep Work Fortress: How to build an environment that supports 4 hours of pure focus.
✅ The Energy Audit: Scheduling your hardest tasks for your peak "Power Hours."
✅ Notification Control: How to turn your phone back into a tool, not a master.
Protect your peace and your productivity. Make sure to answer the poll on Spotify and give me your thoughts, questions, comments, etc. Let's get into it!
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New Podcast Drop!
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