Welcome to The Active Mind Studio — I’m really glad you’re here.
This is a place where we build our brain health through small, doable actions, not pressure or perfection.
👉 Your first action:
Please introduce yourself below by sharing:
1️⃣ Your first name
2️⃣ Where you’re joining from (city / region)
3️⃣ One reason you decided to join the Studio
4️⃣ One word that describes how your brain feels lately(example: curious, tired, sharp, scattered, hopeful)
I'm glad you are here. Coach Kim🙌