Apr 6 (edited) • Announcements
The 5-Day R.E.S.E.T. Challenge Begins Tomorrow 4/7!
Happy Sunday! Tapping in to remind everyone that we have a 5-day challenge beginning tomorrow. There will be TWO opportunities to join us every day for a 1-hour tap-in, open to all members of both the Accomplice Accelerator and Identity & Belonging Lab communities.
As any of the IBL members can tell you, the R.E.S.E.T. framework is a meaningful way to encourage you to pause, block out the noise, check in with yourself and give yourself space to regulate amidst all of the chaos.
These next five days, I will you invite to:
1️⃣ REFLECT: How am I (really) doing in this troubling socio-political climate? How is my personal and professional life affected by everything happening, whether directly or indirectly?
2️⃣ EXPLORE: What are some ways I can either level up my self-care game, and/or level up my change work to meet the moment? How can I make time to explore these options?
3️⃣ SIMPLIFY: Where am I spreading myself too thin, taking in too much bad news, or simply not focused enough on determining my most sustainable path to maximum impact? What steps can I take to pare down or pivot entirely to lessen the burden of worry or overwhelm?
4️⃣ ESTABLISH NEW BOUNDARIES: Based on the previous three ideas, where can I draw lines in the sand (or in concrete) that better protect my peace, my energy, and my wellbeing—even as a professional change worker?
5️⃣ TAKE ACTION: Of everything I’ve uncovered this week, which small (or big) action will set everything in motion towards better balance and regulation as I continue to grow into my role in this current movement?
There will be NO replay of these sessions, but there will be guided video prompts posted to both groups each day.
Looking forward to talking and holding space for everyone this week.
See you tomorrow!
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The 5-Day R.E.S.E.T. Challenge Begins Tomorrow 4/7!
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