May '23 • Introducing myself!
Introducing myself:
I am 71 years old. : I have run 16 marathons over the last 13 years, including 5 Marathon Majors. I have a place in the Tokyo marathon 2024. Having had both hips replaced 2 years ago. I first attempted to use the 9 mile marathon training when I was allowed to run post the 2nd operation, but my heart rate was too high every time I tried to run at my MHR and could only walk and I thought it was no good for me. Now I wonder if I was trying too soon after the operations and would like to give the 9 mile marathon training another go. 🤞
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Introducing myself:
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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