Hello! Sixty year old, living in Kununurra in the tropical north of Australia. I got into running at 54 to get fit and maintain weight loss. Then had the unexpected bonuses of mental clarity and getting that runner's high. Completed about 6 half marathons, was planning on doing my first full last year but Covid really knocked me out. Went from being an average age grouper at 2hrs 15 mins for the half to not being able to run 1km :-( Hoping to use this program to complete my first full marathon in Hobart, Tasmania on 7th Jan 2024.