Most parents try taking away the phone, setting screen limits, or sending their son to therapy.
The problem with this is none of it gives him a reason to choose real life over screens. You're removing something without replacing it with anything better.
The new way is The Lighthouse Method. Real-world missions, daily gamified check-ins, and direct son-facing mentorship inside a dedicated cohort.
This is superior because your son isn't lectured or analyzed. He's given small, real-world challenges that build confidence through action. Each win makes the next one easier. The screen loses its grip naturally.
After helping Ali build real confidence through weekly real-world sessions and helping Adam go from avoidant to socially proactive, I built this into a structured 6-week system.
Stop fighting him over the phone. Start giving him something worth putting it down for.
Want to know more? Comment NEW and I'll personally reach out.