Team Activated helps powerlifters build bigger totals with fewer injuries through world-class programming, biomechanics, and elite-level coaching.
Too many powerlifters waste years following programs that don't fit them, collecting injuries, and wondering why progress stalls.
I've coached for 15 years, helped countless lifters overcome plateaus, coached more than 60 athletes to 500+ DOTS, produced 6 All-Time World Records, and hit 2,000+ raw totals across three weight classes. Every recommendation is built around performanceโnot the same stuff that got you stuck.
๐ช๐ต๐ฎ๐'๐ ๐๐ป๐๐ถ๐ฑ๐ฒ
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Same Day Actionable Coaching Feedback From Seth
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1x/wk Live Call With Seth
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Access to the Team's Program App
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Get the Rehab Movement Library
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Programming, Biomechanics and Rehab Courses
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Community โ connect with other lifters and progress together
VIP Tier Benefits
โญ Fully Custom Programming & Movement Prep Written by Seth