May 5 • Free Gifts
DAY 11 — OPENING THE HEART ❤️
Sit comfortably.
Place both hands on your heart.
Breathe into your chest.
Think of someone you love.
Silently repeat:
May you be happy
May you be safe
May you feel loved
Then repeat for yourself.
Do this for 10 minutes.
At the end, ask: Do I allow myself to feel love fully?
Share and post a selfie. ❤️
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DAY 11 — OPENING THE HEART ❤️
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