SZN Wellness Club
Private
39 members
Free
🌿 Welcome to SZN (Strength • Zen • Nourishment)
Tired of losing the same 10 lbs over and over?
I help busy women—especially South Asian women—lose fat, build strength, and create sustainable habits without giving up the foods they love.
Results from SZN members:
✨ 21 lbs lost in 3 months
✨ Lowered A1C and improved metabolic health
✨ Stronger, leaner, and more confident through sustainable habit change
Inside you’ll get:
✅ Beginner-friendly strength workouts
✅ Yoga & mobility
✅ High-protein meal ideas (including Indian meals)
✅ Fat loss & hormone education
✅ Weekly challenges & accountability
✅ A supportive community
Unlike crash diets, SZN teaches you why fat loss works so you can maintain your results for life—not just a few weeks.
Built by a coach who’s lost 35 lbs herself and believes lasting results come from education- not restriction.
Whether you’re a beginner, experienced in the gym but new to nutrition, navigating peri/menopause, or balancing a busy career, you’re welcome here. 💚
powered by
skool.com/szn-health-coaching-3009
The home for South Asian women building stronger, healthier lives. Lose fat. Build strength. Never start over again.