Sep '24 • General discussion
morning routine health
I woke up this morning after a crap night's sleep and did what I often do - open Instagram with a cup of coffee. I started feeling anxious about my day even though I've been working on my morning routine health for some time now. I landed on Andrew's story as he was finishing his morning meditating in his homey little living room on the San Diego coast with his cat and roommate. And I thought to myself - why not a little morning mediation, like Andrew? And so that's what I did - went to youtube, found an 8 minute meditation, and just started meditating - in large part thanks to Andrew!
Thank you for inspiring a community of health, balance, and connection, Andrew! You're inspiring and this community is blossoming into a beautiful resource!
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morning routine health
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