Healing autoimmunity by growing a self-honoring attitude

Hi guys, how many among you are suffering from autoimmune conditions?

I am going through a healing journey from Crohn, Basedow, Biermer, Hashimoto and celiaque diseases that I developped since childhood.

Through time I deepened the understanding of the way autoimmunity works, at least on myself.

My natural way of functioning (the one controlling everything once I stop conditioning my brain with meditation/sport/music), is a perfect representation of auto-immunity: I tend to sabotage everything in my life, from my healing protocol, to my emotional regulation therapy, my relationships, and my goals.

Who can relate?

I don't know about you, but I have had enough of this attitude after 30 years, and I recently shifted my struggle: from imposing dietary interventions and lifestyle changes while fighting sabotage, I am now focusing on re-educating my deepest self to really love my body as part of life, to then act in a self-honoring way without imposing it, and doing things just because I know what is best and pick that option naturally (i.e. without the tendency of sabotaging it).

Basically my healing journey became a spiritual journey, growing wisdom to change the perception of myself and the world around me.

I'd love to chat with you about this topic: what do you think and feel about it?

How is spirituality taking part in your journey?

With love

Sara

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