Oct 29 (edited) • General Discussion
Avoid Burnout!
Are you working so hard that you don't have time to eat or sleep well?
Getting headaches or just to low on energy to think straight?
AVOID BURNOUT - If you don't prioritize rest and self-care, or set clear boundaries between work and your personal life, then you could be headed for a physical or even mental breakdown!
Exercise! Exercise! Exercise!
Mind and Body together as one for utmost energy and direction!
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Avoid Burnout!
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