Mar '24 • Wins
Saying no when it is hard
I had to say it out loud but that seemed to work. I said, "I am not going to eat that" and I didn't!! There were witnesses and I felt like if I said it out loud I would be held more accountable. It worked for me in that moment.
4
1 comment
Saying no when it is hard
skool.com/sugar-addiction-3542
The world's #1 most active & engaged group for Sugar Addiction & Sugar Detox Support!
Powered by